8 Min Tea Mindfulness
8 Min Tea Mindfulness
Couldn't load pickup availability

Workhsop
"Sometimes slowing down helps you move forward faster."
In our busy lives, we often forget to pause. 8 Min Tea Mindfulness offers you a gentle way to reconnect—with yourself, with the present moment, and with the beauty of tea.
This practice weaves mindfulness into every step of a simple tea ritual: arranging the tea space, brewing, serving, tasting, and returning the tea set to stillness. In just eight minutes, you are invited to notice the fragrance of the leaves, the color of the tea, the warmth of the cup, and the quiet interaction with those around you.
Eight minutes may sound brief, but it holds a world within. Step into the teapot, and you’ll find yourself walking among tea gardens. The number 8 also symbolizes infinity (∞), reminding us that even the smallest moments can open to limitless awareness.
▪︎Learn the practice of 8 Min Tea Mindfulness
▪︎Introduction to the tea table: traditional vs. simplified tools
▪︎Step-by-step guidance and demonstration by Lucy
▪︎Hands-on practice, with snacks to accompany the flow
▪︎Experience both roles: the mindful host and the mindful guest
▪︎Taste two unique Taiwanese teas: Blissful Breeze and Amber Sog
Take eight minutes for yourself. Slow down, sip with awareness, and rediscover the infinite within a single cup of tea.
About Lucy
- 2011
Awakening to Tea
Lucy’s tea journey began in 2011, when she started learning the art of tea brewing from tea masters. What began as a quiet practice of mindfulness soon grew into a deep curiosity to explore the mysteries of tea.
- 2016
Dedication and Recognition
By 2016, she dedicated herself fully to studying Taiwanese tea and tea culture, earning professional certifications in both Taiwan and China. Along the way, she also participated in tea competitions, where her creativity was recognized with consecutive awards for Innovative Tea Brewing and Table Design.
- 2019
Professional Contributions in Taiwan’s Tea Industry
Lucy’s professional path has taken her into the heart of Taiwan’s tea industry. At the Taiwan Tea Research and Extension Station, she worked closely with young farmers, helping them improve tea cultivation, processing, and quality. She also supported international tea education programs as a teaching assistant and translator, and in 2023, she was honored to host the International Tea Symposium.
- NOW
Sharing Tea with the World Today
Today, Lucy continues to share her passion for Taiwanese tea—through teaching, tasting, cultural storytelling, and creating meaningful tea experiences in Taiwan’s tea regions. Her work is rooted in both tradition and innovation, always with the belief that tea connects people in profound and beautiful ways.
Lucy’s background combines formal training with years of hands-on experience in the world of tea. She holds professional certifications in tea tea serving, sensory evaluation, tea artistry, and tea production from both Taiwan and China. Her journey also includes becoming a licensed tea processing technician in Taiwan and a certified international tea sommelier.
▪︎Crafting and evaluating Taiwanese Oolong tea
▪︎Teaching Taiwanese tea arts and culture
▪︎Gongfu-style brewing and mindful tea practices
▪︎Designing creative and meaningful tea experiences in Taiwan’s tea regions
Join Us
-
Experience Taiwanese Tea & Tea Culture
Regular price €25,00 EURRegular priceUnit price / perSale price €25,00 EUR -
Analytical Tasting: How 6 Taiwan Teas Express Cultivar and Process
Regular price €25,00 EURRegular priceUnit price / perSale price €25,00 EUR -
8 Min Tea Mindfulness
Regular price €25,00 EURRegular priceUnit price / perSale price €25,00 EUR -
Experience Taiwanese Tea & Tea Culture
Regular price €25,00 EURRegular priceUnit price / perSale price €25,00 EUR -
Analytical Tasting: How 6 Taiwan Teas Express Cultivar and Process
Regular price €25,00 EURRegular priceUnit price / perSale price €25,00 EUR -
8 Min Tea Mindfulness
Regular price €25,00 EURRegular priceUnit price / perSale price €25,00 EUR
Our Favorites!!
-
Resting Tiger
Regular price €12,00 EURRegular priceUnit price / perSale price €12,00 EUR -
Tie Kuan Yin
Regular price €24,00 EURRegular priceUnit price / perSale price €24,00 EUR -
GABA Oolong
Regular price €23,00 EURRegular priceUnit price / perSale price €23,00 EUR -
Resting Tiger
Regular price €12,00 EURRegular priceUnit price / perSale price €12,00 EUR -
Tie Kuan Yin
Regular price €24,00 EURRegular priceUnit price / perSale price €24,00 EUR -
GABA Oolong
Regular price €23,00 EURRegular priceUnit price / perSale price €23,00 EUR